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Lemon Elixir

Lemon Elixir

This lemon elixir is the perfect pick-me-up when I’m beginning to feel a little bit worn down, or feel like I may be coming down with something. I get into comfortable clothes, warm up my water, and prepare for a relaxing night in.  

Serves: 1

Ingredients you'll need:

  • 1 packet of Pranayums
  • Juice from ½ of a lemon
  • ½ tsp honey or other sweetener (optional)
  • 8 oz warm water


  1. Squeeze ½ lemon into a mug
  2. Add packet of Pranayums
  3. Add warm water
  4. Add honey or sweetener to taste
  5. Stir well and enjoy!


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