I love having this smoothie as a post-workout snack. It helps curb my immediate hunger and boosts my energy for the rest of the day. It also helps me wake up from the drowsy mid-afternoon slump in my energy during long days behind the computer!

Serves: 1

Ingredients you'll need:

• 8 oz Almond Milk
• 1 packet Pranayums
• 1 Tbsp of your favorite protein powder
• ½ Banana
• 1 Tbsp Peanut Butter

Instructions:

1. Pour almond milk and banana into blender, blend well
2. Add 1 packet Pranayums, protein powder and peanut butter, continue to blend
3. Add more almond milk if you like!